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Virtual Mindfulness Session for Caregivers
Buffalo Prenatal Perinatal Network invites caregivers and community members to attend a free Everyday Mindfulness for Caregivers session on Thursday, July 24th from 7:00 – 8:30 pm via Zoom. This virtual workshop is designed to help reduce stress, build resilience, and improve well-being through practical mindfulness techniques.
All participants will receive a free informational packet. Register online or contact Jan Burns at jburns@thepreventioncouncilec.org or 716-207-7315 for more information.
Buffalo Prenatal Perinatal Network invites caregivers and community members to attend a free Everyday Mindfulness for Caregivers session on Thursday, July 24th from 7:00 – 8:30 pm via Zoom. This virtual workshop is designed to help reduce stress, build resilience, and improve well-being through practical mindfulness techniques.
All participants will receive a free informational packet. Register online or contact Jan Burns at jburns@thepreventioncouncilec.org or 716-207-7315 for more information.
Buffalo Prenatal Perinatal Network invites caregivers and community members to attend a free Everyday Mindfulness for Caregivers session on Thursday, July 24th from 7:00 – 8:30 pm via Zoom. This virtual workshop is designed to help reduce stress, build resilience, and improve well-being through practical mindfulness techniques.
All participants will receive a free informational packet. Register online or contact Jan Burns at jburns@thepreventioncouncilec.org or 716-207-7315 for more information.
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