Virtual Mindfulness Session for Caregivers
Buffalo Prenatal Perinatal Network invites caregivers and community members to attend a free Everyday Mindfulness for Caregivers session on Wednesday, July 23rd from 7:00 – 8:30 pm via Zoom. This virtual workshop is designed to help reduce stress, build resilience, and improve well-being through practical mindfulness techniques.
All participants will receive a free informational packet. Register online or contact Jan Burns at jburns@thepreventioncouncilec.org or 716-207-7315 for more information.


Buffalo Prenatal Perinatal Network invites caregivers and community members to attend a free Everyday Mindfulness for Caregivers session on Wednesday, July 23rd from 7:00 – 8:30 pm via Zoom. This virtual workshop is designed to help reduce stress, build resilience, and improve well-being through practical mindfulness techniques.
All participants will receive a free informational packet. Register online or contact Jan Burns at jburns@thepreventioncouncilec.org or 716-207-7315 for more information.
Buffalo Prenatal Perinatal Network invites caregivers and community members to attend a free Everyday Mindfulness for Caregivers session on Wednesday, July 23rd from 7:00 – 8:30 pm via Zoom. This virtual workshop is designed to help reduce stress, build resilience, and improve well-being through practical mindfulness techniques.
All participants will receive a free informational packet. Register online or contact Jan Burns at jburns@thepreventioncouncilec.org or 716-207-7315 for more information.








