716 Health & Wellness Coaching Explains Why Whole Foods Outperform Supplement
716 Health & Wellness Coaching challenges the supplement status quo in their latest blog post: “Are Supplements Really Meeting Your Needs?” From nutrient synergy to bioavailability, certified health coach Michelle Kaczmarek explains why real food delivers more than most pills can promise.
Topics covered include:
- Why vitamins and minerals from whole foods are easier to absorb
- How isolated nutrients miss key cofactors and antioxidants
- Practical ways to boost nutrition through meals—not just labels
This post is a must-read for anyone looking to simplify their wellness strategy and nourish their body from the inside out.


716 Health & Wellness Coaching challenges the supplement status quo in their latest blog post: “Are Supplements Really Meeting Your Needs?” From nutrient synergy to bioavailability, certified health coach Michelle Kaczmarek explains why real food delivers more than most pills can promise.
Topics covered include:
- Why vitamins and minerals from whole foods are easier to absorb
- How isolated nutrients miss key cofactors and antioxidants
- Practical ways to boost nutrition through meals—not just labels
This post is a must-read for anyone looking to simplify their wellness strategy and nourish their body from the inside out.
716 Health & Wellness Coaching challenges the supplement status quo in their latest blog post: “Are Supplements Really Meeting Your Needs?” From nutrient synergy to bioavailability, certified health coach Michelle Kaczmarek explains why real food delivers more than most pills can promise.
Topics covered include:
- Why vitamins and minerals from whole foods are easier to absorb
- How isolated nutrients miss key cofactors and antioxidants
- Practical ways to boost nutrition through meals—not just labels
This post is a must-read for anyone looking to simplify their wellness strategy and nourish their body from the inside out.




Sound Journey with Grace and Ken at Soul Healing Center

Join Soul Healing Center on Tuesday, July 22nd at 7:00 pm for a meditative sound bath with Grace and Ken featuring healing instruments and deep relaxation.


Join Grace Myers-Belote and Chevon Noecker on Saturday, July 26th from 11:00 am – 1:00 pm for a hands-on class on identifying and using medicinal plants.





Cannabis, Meditation & Sound Healing at Soul Healing Center

Join Soul Healing Center on Friday, July 18th at 7:00 pm for cannabis education, guided meditation, and sound healing with local wellness leaders.



